The Reconnection Journey

A 3-Month Coaching Program to Move from Burnout to Purpose

This is my one-on-one signature program designed to help you step out of burnout and feel like yourself again. The focus is on helping you slow down, reconnect with yourself, and build a life that actually feels good to live.

My approach blends life coaching with spiritual coaching in a down-to-earth way. It’s not religious, and it’s always tailored to you. Some clients want to go deeper into presence, intuition, and inner peace. Others prefer to keep things more practical. Either way, we work together based on what feels right for you.

What's Included in The Reconnection Journey

Weekly one-on-one sessions (virtual or in-person)
Personalized tools to help manage stress and overthinking
Voice and text support between sessions for guidance as it arises
A clear, structured process (The E.A.S.E. Method™) to guide your transformation

The Transformation: What You'll Experience

Woman wrapped in a blanket sitting at a cozy outdoor table with tea, enjoying a quiet moment.

Person in a white dress sitting on the floor, peacefully looking out a large window into a lush gard

Woman smiling and standing on a beach wearing a sweater and beret.

1. You feel calm again

2. You feel present and in control

3. You enjoy your life again

Burnout doesn’t go away by pushing through. Coaching gives you space to pause, reflect, and figure out what’s really draining you—so you can respond instead of react.

It’s hard to enjoy life when your mind is always running. I help you slow things down, get clear on what’s driving your stress, and start making decisions from a calm, grounded place.

You’ve built a life that looks good on paper—but it doesn’t feel that way. I help you reconnect with what actually matters so you can start feeling more like yourself again—rested, clear, and emotionally alive.

Let me find out if burnout is holding me back

My Process: The E.A.S.E. Method™

E - Explore: In this phase, we work together to identify the root causes of burnout, moving beyond surface-level stress to uncover the deep disconnect between your daily actions and your core values.
A - Align: This phase focuses on redefining success. You will be guided to create a new definition based on your unique spiritual and personal values, liberating you from the pressure of purely external expectations.
S - Structure: Here, the focus shifts to practical application. We will build tangible systems, routines, and boundaries for your work and personal life that are designed to protect your energy and honor your values.
E - Embody: The final phase is about integration. You will work to embody the new mindsets and habits, turning conscious choices into a natural way of living a life of authentic purpose and enjoyment.

Your Investment

The Reconnection Journey (Virtual): $1,999
The Reconnection Journey (In-Person in Los Angeles): $2,999

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