Wake up rested. Feel present.
Enjoy your life again

Burnt out?
Still pushing through?

Does this sound familiar?

✅ You wake up tired even after a full night sleep.

✅ You’ve built a good life, but it doesn’t feel good anymore.

✅ You keep showing up for everyone else while feeling numb inside.

✅ Your mind never stops. Not at work. Not at night. Not even on weekends.

✅ You don’t feel connected to yourself. It’s like you’re just going through the motions.

Not ready to talk yet? Start with this free workbook.

A calm, 5-day reset to help you step out of burnout.
Just one small step a day — no pressure.

You’ll also get the workbook by email so you don’t lose it.

I'm Eamon, a certified life coach and certified spiritual coach, and I'm here to help.

My superpower has always been listening.

People come to me when they need space to think out loud and feel understood.

A few years ago, I felt burnt out. On the outside, life looked fine. But inside, I was overthinking everything and running on empty. I wasn’t enjoying my life at all. I hit a wall and turned to self-help books, mindfulness, and daily meditation. Slowly, things started to shift.

People noticed. They asked for help. That’s when I realized this is the work I want to do.

Now, I help high-achieving professionals feel calm, present, and alive again.
I do it by listening deeply, asking real questions, and helping you clear the mental clutter so you can reconnect with what matters most.

What you’ll get out of working with me

1. You feel calm again

2. You feel present and in control

3. You enjoy your life again

Burnout doesn’t go away by pushing through. Coaching gives you space to pause, reflect, and figure out what’s really draining you—so you can respond instead of react.

It’s hard to enjoy life when your mind is always running. I help you slow things down, get clear on what’s driving your stress, and start making decisions from a calm, grounded place.

You’ve built a life that looks good on paper—but it doesn’t feel that way. I help you reconnect with what actually matters so you can start feeling more like yourself again—rested, clear, and emotionally alive.

Step 1:

Step 2:

Step 3:

You’ll get a feel for how I work. I’ll get a feel for what you’re looking for. No pressure. Just a real conversation.

You’ll get a digital welcome guide to reflect on before we meet for your 90-minute discovery session.
That session helps us get clear on what you want from coaching.
It sets the foundation for our work together.
From there, we meet once a week for 50 minutes for 3 or 6 months

Our 3-phase process:
Release the mental weight.
Reconnect with who you are underneath the stress.
Realign your life with what actually matters to you.

It’s a steady, supportive path. Not a quick fix. You set the pace. I help you stay steady.

As you let go of the pressure and start living with more intention, things begin to shift. You feel calmer. More in control. More connected to your life—and more alive in it.

Here’s how we’ll work together

Schedule your free 30-minute call

If we’re aligned, we start your coaching process

You feel rested, present, and more like yourself again

Check out the coaching plans I offer.

I’m ready to talk. Schedule my free
30-minute call.